Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

Cloud-based call center software costs $20-$200+ per user monthly. Key features include call blending, CRM integration, IVR ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

It's also a great time to get rid of weeds before they go into hibernation. Applying a fertilizer like Scotts Turf Builder WinterGuard in early fall both feeds the lawn and kills weeds, so you're ...

Money managers suggest a diversified ‘core-and-explore’ approach that adjusts as your life circumstances change ...

Tax preparation professionals and HR staff can now effortlessly process and e-file 1099 forms with the newly released ez1099 ...

Food has been used as a diplomatic "tool" to make and break political alliances for over a century, reveals a new study.

Insureye offers two credit card comparison tools to match Canadians with their ideal contender: the Travel and Insurance tool ...

Blue Origin launched its huge New Glenn rocket Thursday with a pair of NASA spacecraft destined for Mars. It was only the second flight of the rocket that Jeff Bezos’ company and NASA are counting on ...

OxyContin maker Purdue Pharma's efforts to settle thousands of lawsuits over the toll of opioids is on the verge of approval.

A former Corinth school teacher was ordered held without bond after he pleaded guilty Friday in federal court to using ...