With the ninth edition of the MVP Sports Girl’s Pee Wee U-11 Football Championship set to commence tomorrow, tournament coordinator, the Petra Organisation, conducted their traditional ball ...

Co-Director of the Petra Organisation Troy Mendonca speaking at the team briefing and ball distribution exercise yesterday, told the student athletes gathered that this tournament compliments the ...

There’s a great serial-killer movie to be made utilizing experimental film language (to touch the core of their bloody ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

Brooks Nader admitted that her struggle with “self-confidence” led her to use weight loss drugs. “I’m still working on my ...

Jones is in the same position Sam Darnold was a year ago, reviving his career while playing on a one-year contract. What ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

The Cowboys first game after the bye week will be against the Las Vegas Raiders. A loss would be the Cowboys’ third straight, ...

I was embarrassed. Feelings of inadequacy flooded me as his curt responses triggered memories of laughter and ridicule and, ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Whether you’re just starting a regular regimen now or you’ve been working out for years, exercising when you’re expecting is perfectly safe if your pregnancy is considered low-risk. And if lifting ...