Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

We are Amnesty International UK. We are ordinary people from across the world standing up for humanity and human rights.

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Many people rely on personal trainers or workout partners to stay accountable during tough sessions. Without someone barking ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...