OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

On CTV Your Morning Vancouver, UBC professor emeritus and sleep expert, Wendy Hall explains how to beat the time-change blues ...

Starting next year, Nunavik will stay permanently on daylight time — while the rest of Quebec has no plans to do the same, ...

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.

Heavyweight champion Tom Aspinall will face off against Ciryl Gane in Abu Dhabi. Here is what to know about the bout.

District of Squamish workers represented by CUPE 2269 have ratified a new collective agreement that will increase wages 3.75 per cent for 2025, 3.25 per cent for 2026 and three per cent for 2027.

Kanning’s four pillars — soil, product quality, financial strength, and community — frame the system. Auch follows the same ...

On Wednesday, Hayman Construction began excavating a 4.3-acre parcel of land in Walkerton’s East Ridge Business Park at the ...