Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Adding turmeric in smoothies is another great way to consume it daily. The spice goes well with fruits like bananas and ...

Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

Turmeric adds great flavor and color to foods, but it's frustrating when that color stains your kitchen. Here's why stains ...

You're probably well-acquainted with turmeric. It's often used in Indian cooking and has a slew of health benefits from weight-loss support to improved digestion. However, you might not be as familiar ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Turmeric, a golden spice, offers potent antioxidant and anti-inflammatory benefits through its compound curcumin. However, ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Discover how turmeric soap can brighten and soothe melanin-rich skin. Learn what science says, safety tips, and how to use it ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.