Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Mathematician Grigori Perelman solved the Poincaré conjecture, and then rejected the $1 million prize that came with it.

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

The ESA will be testing a protein powder called Solein, which contains a compound found in urine, on a mission aboard the ISS ...

When it comes to investing, sometimes less is more. Following the 5% Diversification Rule helps you keep a more balanced ...

Gauff lost the first set against Sabalenka, when she would ordinarily dig in for a three-set marathon. At this event, she ...

A sprint is a short race that covers 100 km -- or about one-third of a typical grand prix distance -- and lasts about 30 ...

The sixth-ranked Rybakina struck eight aces and converted the sole break of the match on the indoor hardcourt in Riyadh.

Compounding is the quiet force that turns steady saving into exponential wealth creation. The Rule of 72 makes this concept ...

American fourth seed Sofia Kenin marched into her second Grand Slam final of the year with a commanding 6-4 7-5 victory ...