With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a 'proper cyclist' who has overlooked them before – if you can get past the obvi ...

Aside from preventing condensation on windows, the flow of fresh air from trickle vents can also help remove lingering odours, such as from cooking, and prevent a general feeling of stuffiness.

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...