Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, ASICS, Supergoop, and more.

Accelerate ACL has released comprehensive prehab protocols showing improved strength, hop test performance, and return-to-sport outcomes through structured exercises performed multiple times weekly ...

BMW Motorrad USA is proud to announce the new, 2027 BMW F 450 GS. A genuine GS that delivers class leading technology, safety ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and stressful lives. However, "high blood pressure doesn’t always need fancy ...

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

Pender County officials are proposing a land-use plan to manage future development along the congested U.S. 17 corridor. The "2050 Imagine Pender Comprehensive Land Use Plan" is a guiding document, ...

MANILA, Philippines — Amid persisting questions over irregularities in flood control projects, the Marcos administration is urged to harness artificial intelligence to enhance public service delivery ...

Last month, OpenAI published a usage study showing that nearly 15 percent of work-related conversations on ChatGPT had to deal with “making decisions and solving problems.” Now comes word that at ...