Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

This video breaks down how to put backspin on your chip shots and gain more control around the greens. It explains the ideal ball position, club selection, and swing technique needed to make the ball ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Reflecting the national vision of JAI - Jointness, Atmanirbharta, and Innovation, the Southern Command has showcased the strength of unified air defence through a joint exercise Sudarshan Vayu Sanchar ...

Nemluvio is given as a subcutaneous injection to help treat eczema and prurigo nodularis. Dosage for Nemluvio may depend on the condition being treated. But, the starting dose for both conditions is ...

OpenAI’s AI chatbot ChatGPT is becoming more than just a conversational tool. The company recently announced new integrations that allow users to integrate with apps like Spotify, Canva, Figma, Slack, ...

The Los Angeles Dodgers are just four wins away from winning back-to-back World Series titles for the first time in a long while. It’s been a lengthy championship drought in MLB, but this could be the ...

Mayor Eric Adams has only weeks left in office, but he can use them to appoint people with the ability to shape policy beyond his tenure. By Mihir Zaveri and Debra Kamin With just weeks left in the ...

PORTLAND, Ore. (AP) — An appeals court on Monday put on hold a lower court ruling that kept President Donald Trump from taking command of 200 Oregon National Guard troops. However, Trump is still ...