A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version is the ultimate extension of how it can work. I’ve used the basic concepts ...

Today Dominic takes a look at the new £3,000 asus system which features a lot of high end hardware including an Intel Core i9 9900k and a rtx 2080 ti graphics card. Unfortunately it has a fair share ...