Nasal irrigation has been used to treat the common cold for thousands of years, and modern science shows that it works.
“If you have acne-prone or oily skin that clogs easily, go easy on the heavier top layer, or you can skip it entirely,” says ...
Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.
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