You'll need to give your ginger plant a little time before harvesting it—a few months of growth at least. When you're ready ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to calming your mind, it can set the stage for a deeper, more restful sleep. So the ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Lemon verbena provides a light citrusy flavor, perfect for relaxation. Use fresh or dried leaves, steeping them in hot water ...

Root vegetables absorb great amounts of nutrients from the soil, making them some of the healthiest vegetables in the produce ...

So, here are some unique traditional recipes that are a must-try. Ingredients 5 cups of waterThe yellow peel of 1 lemon - use a veggie peeler2 inch piece of ginger cut in thin rounds, skin on2 inch ...

Cultivating your own nutrient-rich ginger is achievable with these seven essential tips. Learn to select and prepare rhizomes, provide ample warmth and consistent moisture, and utilize nutrient-rich ...

A familiar root from your cupboard is back under the microscope as researchers revisit its role in everyday wellbeing. New ...

Versatile soups can be used to hide vegetables, heal colds and coughs, and keep you warm in the cold winter evenings.

Start by purchasing healthy, organic ginger from a health food store. “It must be organic because some non-organic ginger has been irradiated or sprayed with growth inhibitor, which can prevent the ...

Kitchen staples rarely get star billing in cardiology headlines. Yet one fiery root keeps creeping into clinical papers and ...

The perfect tea with honey, ginger and lemon is a great way to keep warm in the cold season, strengthen the immune system and ...