People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

Nutritionists are adapting traditional biryani for weight management by reducing ghee and pairing it with low-fat Greek ...

Embrace winter with eight wholesome millet-based dinner recipes designed to warm and nourish. From comforting khichdi and ...

Did you know that what you eat daily, including your cooking oils, can have a strong impact on your fertility journey? The type of oil you use while cooking your meals can distress your hormones, egg ...

Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, ...

Grind soaked masoor dal with chillies, ginger, cumin, salt, and water into a smooth batter. Heat a non-stick pan, pour a ...

Whole30 might sound a little strict at first glance, but trust me – it doesn’t mean bland chicken and sad salads for a month!

Being a working parent is a task in itself, and on top of that, if your kids are picky eaters, your job can get harder. With ...

This is basically a health shot you can slurp and chomp till there's no space in your stomach for a drop.

Find it in stores: Aachi Sambar Powder, $1.99 for 3.5 ounces at Patel Brothers This article originally appeared on The Kitchn ...

Clove (laung) may be tiny in size, but it is packed with goodness for your cardiovascular health. It has muscled its way into ...

In the eastern Indian state of Odisha, the festival of Prathamastami brings families together to honour their eldest child in ...