Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

I’m telling you Amazon has the best workout clothes! I’m in love with these pack of fitted short sleeve tees that are ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Overview: Wearable devices track daily health signals and show patterns that usually go unnoticed.Early detection of ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Hiking, climbing, and connection gave me what alcohol never did — real community, purpose and lasting joy, Jefe Greenheart ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Bitcoin has fallen below its 365-day support, raising the risk of a deeper correction. Analysts assess whether BTC could slip ...

If there's one area of consumer tech that's never boring, it's smartwatches. Everyone wants a piece of the market, from Apple to Samsung, and they'll go to great lengths to get it. Lately, however, ...