Avocados, a beloved kitchen staple, are notoriously delicate and ripen quickly. Understanding their biological nature as ...

Discover the secret to vibrant hair with poppy seeds, also known as khus khus. These tiny powerhouses are rich in nutrients ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Here are seven common mistakes that can damage your hair and accelerate hair loss — plus how to fix them before it’s too late ...

Say goodbye to frizz and breakage! Follow these easy nighttime hair care tips for smoother, healthier, and shinier locks every morning.

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ...

A Shift from Synthetic to Soulful Beauty Have you ever wondered why, despite using expensive lip balms, your lips still feel ...