When we tie our shoelaces or open a bottle of soda, we do it on autopilot, reflexively. Meanwhile, millions of people all ...

One in four people suffers a stroke during their lifetime, according to the World Stroke Organisation. Stroke survivors with ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

The global wearable sensors market is experiencing rapid growth due to rise in integration of wearable sensors with ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The sweet spot is the humble old-fashioned rolled oat: the platonic ideal of porridge texture. It’s pliant but still has a ...

Secret Santa shopping doesn’t have to be stressful or boring. With boAt’s range of best earbuds under ₹2,000, you can ...

Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...

THE fitness market is booming and one proof is the abundance of wearables that measure and study not just how many steps you take a day or what your pulse rate is but analyzes your menstrual cycle, ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment and instead relies on body weight for ...

Muscle Girls, a fitness-themed bar staffed exclusively by women, has been a hit with foreign tourists and domestic patrons ...