Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

It should also be noted that daylight saving time during wartime was supposed to be temporary … but time keeps dragging on. The short answer is they want to — and the Ford government has already ...

As Montrealers prepare to turn their clocks back this weekend, one local psychologist is “clocking in” to remind everyone of practical tips to help ease the transition. For over 20 years, Dr. Reut ...

Terrilee Kelford, a registered psychotherapist with over 25 years experience who practices in eastern Ontario, says being ...

While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep ...

At 2 a.m. on Nov. 2, clocks will shift back one hour, marking the official end of Daylight Saving Time (DST) for 2025. The change means sunrise will arrive earlier in the morning, but daylight will ...

With their 1-0 win against Birmingham City, Bristol City have won three consecutive league games for the first time since ...