Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Looking for ways to keep your child protected from the severe air pollution in your city? Try these expert tips on how to ...

With the onset of winter, many people fall prey to common colds. A cardiologist shared that this can be avoided simply by ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Irving Locker turned 101 just a few days before Veterans Day. Now, he's set on a new goal: turning 102. Locker, a World War ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Smart rings represent the next step in wearable technology, offering subtle intelligence in a tiny form. By paying attention ...