Families of children with ADHD have been invited to join UK-wide Sleep Buddy trial by Southampton researchers, offering ...

Families in Dorset of children with ADHD who struggle with sleep problems are invited to take part in a study testing a new digital support website.

As handwriting fades in the digital age, experts warn that the loss of penmanship is also eroding memory, creativity, and ...

Reserve training disciplines the mind and character, which could be transferred to civil servants day jobs as it is to the ...

Travel rarely goes exactly as planned. Flights get delayed, bags go missing, and phones disappear at the worst possible ...

Armor For Sleep 's Ben Jorgensen guides us track by track through the band’s new album ‘There Is No Memory’, which is out now ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

AI has been a key driver of the bull market in recent years, and its influence continues to spread across the broader economy ...

Quantum computing represents one of the biggest potential addressable markets we've seen in some time, in a tech sector that ...

Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

It’s been driving Sheila Capell crazy: Her phone keeps saying her iCloud is full and she needs to click on a link and pay up.

So if you want to slow down your brain and ready it for sleep what could be better than a relaxing bath or shower in low sensory light. Officials at Amen say if you're willing to try Dark Showering ...