Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting.

A new study published in Applied Ergonomics found that a fixed 30:15 sit-stand routine—30 minutes of sitting followed by 15 ...

A do-it-all ingredient with endless benefits, niacinamide (or vitamin B3) is known to reduce redness and pigmentation, help ...

Ditch spontaneity. Turn on the stereo. Slow it down... We asked the experts for their shortcuts to more satisfying sex ...

In beauty, “algae” refers to a diverse class of marine organisms. This includes macroalgae (aka seaweed — brown, green, red) ...

Condor Energies Inc. ("Condor" or the "Company") (TSX:CDR), a Canadian based, internationally focused energy transition company focused on Central ...