When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

AS MATRIC pupils start the final exams, success is not centered around only knowledge but on mastering time management, resilience, and self-discipline. Mental and physical preparation is key, and ...

With the end of classes in a couple of weeks, it’s important to brush up on your study skills so you can write your exams feeling prepared and confident. Before you can start some serious studying, ...

Do you know your friends’ mobile numbers by heart? Or struggle to remember what you had for dinner last night? How well our memory works might be determined by a complex combination of genes, ...

Exercises For Brain Health: Students often struggle with concentration and remembering what they study. Exercise stimulates the release of neurotrophic factors which help in the formation of new ...