Fitgurú on MSN
Scientists Say Your Brain Ages SuddenlyHere are 5 Simple Hacks to Hit the Brakes on Mental Decline
Choose one of these five habits—maybe start with adding a handful of walnuts to your breakfast or taking a brisk 15-minute ...
Billy Crudup knew the first time he read it that the part was nearly impossible. In Noah Baumbach's sharply funny, at times melancholy Hollywood satire "Jay Kelly," ...
What is andropause? Dr Sanjay Prakash J talks about the not-so-talked-about topic. Don't mistake it for normal ageing or stress.
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
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