Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 times before hitting the ‘Send’ button? Well, all these times you’ve been ...

The fast pace of modern life combined with the current state of world affairs is enough to induce stress in even the calmest of souls. Accordingly, overthinking is becoming a very common issue within ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

Have you ever found yourself staring at a simple choice—a work email reply, what to eat for lunch, or even a small purchase—only to feel trapped in a whirlwind of thoughts? You weigh pros and cons, ...

Thousands of years ago, Lord Krishna gave Arjuna some words of wisdom that still provide inner peace and solace to crores of ...

You get into bed at night, start analyzing your next work task, and soon find yourself thinking about the climate change impact on your life. As an outcome, you're stressed and anxious. This must end ...

Over thinking is not just about worrying too much; it’s a pattern of constant rumination that can leave you emotionally ...

It doesn’t matter how good the last date was, or how many times they say they like you... If you can't stop spiralling about your relationship (despite there being no signs you need to), you’re not ...