The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a picture of perfectionism. Some might also think of a fear of germs or ...
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How to create daily rituals to boost your focus
When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most ...
To get past this annoying mental hurdle, TikTok creator @ankitatej follows an “ anti start ritual ,” and it’s truly genius.
WE all sit there and have a little pick from time to time but what started as an innocent skincare routine for Julia Yuro, 23 ...
There’s a lot of talk about, “Let kids be kids, don’t let them worry about anything.” Well, I hate to be the one to break it to you, but a lot of kids didn’t spend time getting to just be a kid, and ...
Comedy legend Eddie Murphy recently revealed his lifelong struggle with Obsessive-Compulsive Disorder (OCD). In a documentary, he shared childhood compulsions like repeatedly checking the stove, which ...
The heart wants what it wants.I have always wanted one Classic Motorcycle in the garage as they have a charm which is ...
In a small-scale preliminary study, a UA psychiatrist has found that psilocybin, the active agent in psychedelic mushrooms, is effective in relieving the symptoms of people who suffer from severe ...
Eight small rituals that reintroduce wonder, creativity, and joy into everyday life because adulthood doesn’t have to feel ...
Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...
Brooks, Alison Wood, Julianna Schroeder, Jane Risen, Francesca Gino, Adam D. Galinsky, Michael I. Norton, and Maurice Schweitzer. "Don't Stop Believing: Rituals Improve Performance by Decreasing ...
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