To get past this annoying mental hurdle, TikTok creator @ankitatej follows an “ anti start ritual ,” and it’s truly genius.

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

Comedy legend Eddie Murphy recently revealed his lifelong struggle with Obsessive-Compulsive Disorder (OCD). In a documentary, he shared childhood compulsions like repeatedly checking the stove, which ...

The heart wants what it wants.I have always wanted one Classic Motorcycle in the garage as they have a charm which is ...

In a small-scale preliminary study, a UA psychiatrist has found that psilocybin, the active agent in psychedelic mushrooms, is effective in relieving the symptoms of people who suffer from severe ...

Eight small rituals that reintroduce wonder, creativity, and joy into everyday life because adulthood doesn’t have to feel ...

There’s something almost magical about tidying up. It hits you with this wave of relief that seeps right into your soul as ...

In the second chapter of our boundaries workshop, we uncover why boundaries are the framework of how we want to be ...

Magik says while it's called a rage ritual, it’s really a “release” ritual — a way to let go of grief, sadness, or any other suppressed emotion. The rewards of letting it all out are feeling more ...

"I didn’t even believe that turning 50 would stop me and it didn’t," Kajol told film critic Anuapam Chopra in an interview ...