There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Filler words often are a symptom of nervousness. So it would be easy to eliminate them if you could flip your nervousness off ...

Composer Kangding Ray and sound designer Laia Casanovas tell IndieWire about their collaboration with director Oliver Laxe on ...

Evidence now suggests the universe’s expansion has started to slow, not speed up. The findings imply dark energy is weakening ...

There are moments when no other city sounds like Chicago, he says. Like when an “L” train is passing, or the moment you step out of a bustling restaurant in the dead of a freezing ...

STATEN ISLAND, N.Y. — A new 15 mph speed limit for e-bikes has gone into effect in New York City and Mayor Eric Adams is urging riders to slow down. The speed limit implementation comes after the ...

Cleveland's plan to close 23 school buildings sparked debate over its abrupt announcement. Leaders argue for necessity, but critics cite poor community engagement.

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

Think change takes years? Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how your ...

Help, My Puppy is Guarding the Water Bowl! If your puppy is guarding the water bowl, you are likely concerned about this ...

Silk decorations in spider webs aren’t just for show. They may help spiders “hear” their prey through vibrations.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...