Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Your diet significantly impacts your skin's health and appearance, often more than topical treatments. Certain foods, like ...

Americans are living longer than ever. Right now, nearly 58 million people are 65 years old or older and research shows ...

As we age, our bodies undergo natural changes. However, the rate at which these changes occur can be influenced by our daily ...

A new neuroscience study suggests learning languages could help your brain—and body—stay younger for longer, by slowing ...

A new study reveals that reactivating the body’s natural cellular cleanup system could help slow or even reverse key ...

What if aging didn’t have to mean slowing down, losing strength, or watching your health decline? That’s the message from Dr.

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Society is fascinated with health, fitness and longevity . This obsession has spawned a multi-million pound industry centred around pushing the ...