How to fix time change sleep issues

Sleep consultant Amanda Jewson shares tips on how to avoid sleep disruptions after the time change this weekend.

Sleep expert offers advice on how to adapt when clocks ‘fall back’

Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...
Yahoo News Canada

When is the best time to change the clock? Here’s your final warning

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

Here's why sleep experts think we should abolish daylight saving time

While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep ...

Nunavimmiut have wound back their clocks for the last time

Starting next year, Nunavik will stay permanently on daylight time — while the rest of Quebec has no plans to do the same, ...
The Lethbridge Herald

Fall time change is time to think about fire safety

Guzman Lethbridge Herald As clocks “fall back” this weekend, Lethbridge Fire and Emergency Services is reminding residents to check and ...

Skyworks Introduces New Programmable Bulk Acoustic Wave Clocks for 5G, 6G, and Data Center Applications

Detailed price information for Skyworks Solutions (SWKS-Q) from The Globe and Mail including charting and trades.