I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Stop me if you've heard this before, but the newest Noah x Timex collaboration is the best yet — hands down, the best dress ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your ...

OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Your iPhone's new alarm and timer sliders can be swapped for good old-fashioned buttons. Here's how to change it, and how ...