Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

Indiana men’s basketball overcame a slow start and sustained attacks from the Milwaukee Panthers before finally pulling away ...

As France marks 10 years since the Paris attacks, an ex-girlfriend of a jihadist survivor is arrested for an alleged plot of ...