Follow build-up to nine Champions League matches, including Liverpool v Real Madrid, PSG v Munich, Tottenham v Copenhagen, ...

The BBC chair earlier apologises for the "error of judgement" over the documentary and says the BBC is considering how to ...

If you’re starting to feel more depressed and less motivated now that the sun is setting sooner, you’re not alone.

Try this for 48 hours: In Display settings, switch Always On Display to on and Raise wrist to wake to off. It sounds small, ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning to discuss managing your energy during the time change and also demonstrated four exercises to build a strong core.

Safety experts recommend using the time change each fall and spring as a built-in reminder to test alarms and replace ...

Fasting and time-restricted feeding aren’t just trends—they’re tools to help your body reset, reduce inflammation, and ...