This is the ideal temperature to set your thermostat at during the cooler months to save money and stay cozy. Mike De Socio ...
Chill wintry weather is about to descend into Florida, potentially bringing the first freeze of the year in some areas.
Programmable thermostats hold ~45% market share, appealing to cost-conscious users. Intelligent thermostats are the ...
Adjusting your thermostat at night. The Department of Energy recommends keeping your thermostat at 68-70 degrees during the day and lowering it at night. Setting your ceiling fan to rotate clockwise ...
An expert said radiators in bedrooms should be kept on a specific number to keep the room between 15 and 20 degrees ...
Georgia’s first widespread freeze is expected soon and with temperatures dropping into the 20s and 30s across much of the ...
While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep ...
Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...
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Tips for coping with the time change

With the clocks turning back and the sun setting sooner, we tend to get less motivated and more sluggish since we’re getting exposed to less and less sunlight.
Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.