On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Around 1 in 5 mothers experience perinatal depression. This condition involves depressive episodes during pregnancy or just after birth—often with lasting effects on both mother and child.

Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

THREE conditions could “significantly” raise your risk of developing Alzheimer’s at a younger age, researchers suggest. And ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Is it possible that masturbation killed the nerve cells in my penis? I’m 53, but as a teen, I often masturbated by dry ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

A reanalysis of the PANDA trial suggests sertraline eases low mood and anxiety within 2 weeks, effects that the original ...

Healthbeat reports that a Muslim youth center in Brooklyn helps teens link mental health and faith, addressing barriers ...

Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...