The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Cozy Earth has claimed that these are "the world’s softest sheets," and Oprah herself backs up the claim. She named them ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See ...

Federal work study is a government program that gives colleges and universities approximately US$1 billion in subsidies each year to help pay students who work part-time jobs on and off campus. This ...

New ICICI Lombard Wellness Index 2025 shows diabetes now affects one in six Indians, with Gen Z seeing steep wellness ...

Anti-inflammatory diets during pregnancy are associated with better postpartum sleep quality among women with obesity prior to pregnancy.

Cherries, with their low glycaemic index and rich antioxidants, offer a sweet addition for those managing diabetes. These ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Harvard Medical School researchers report that higher day-to-day "trigger surprisal" scores were associated with migraine ...

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, ...

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in fighting the common cold in both adults and children.