The strange thing about exercise is that you can't help but learn through repetition. The first time I tried to swim, as a grown-up, for exercise, I managed one length before collapsing at the edge of ...

Tuesday morning, River Crossing YMCA’s announced they will partner with donors to give underprivileged youth an chance to learn how to swim and gain other water safety lessons for free. The free ...

The young one is not a budding Penny Oleksiak, but he is quite comfortable jumping off the diving board in the deep end and making his way to the wall. If the older one tried to do the same I’d be ...