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How an Intention Tray Can Instantly Elevate Your Space—and Your Routine

You don’t want to feel overwhelmed, so avoid overloading your tray with too many items. (Yokota recommends five items max.) ...

Canadian tech, Calgary prof helped get Avalanche’s Landeskog back on the ice

In the spring of 2024, Colorado Avalanche captain Gabriel Landeskog hobbled into the University of Calgary’s Integrative Neuromuscular Sport Performance Lab to try and resume his NHL career.