1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Today the clocks rolled back, signalling the end of daylight saving time and the start of long, dark winters. Of course, there is the short-term perk: the fact it allowed us an extra hour in bed — but ...
Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...
When it gets cold out, most people are tempted to crank the heat up, but there are more economical ways to heat your house during the winter months.
According to the U.S. Department of Energy, setting your thermostat to 68°F cut down the work of the heating system and ...
Heating can eat up as much as half of a home’s energy use, and with fall settling in, that can mean steeper bills ahead.
As of last month, the older Nest Thermostats have effectively died, as Google has pulled the plug on most of their features. While many will end up replacing the decade-old hardware, a clever new ...
Ohio’s temperatures are starting to consistently dip below freezing across much of the state, and heaters are already ...
Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...