1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Small flashing red lights and chirping sounds every 30 to 60 seconds can mean it’s time to change a smoke alarm’s battery. Some models may have a green flashing light or announce “low battery,” so ...

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

No job is safe—not even the one that involves chasing rogue shopping carts across a Walmart parking lot. That's the message ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

From choosing the right outfit, to packing your belongings efficiently, these quick tips and tricks will help you breeze through security with ease.

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, auto-adjusting clocks that will actually wake you up.

Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

Milwaukee County has declared food apartheid a public health emergency, allocating $150,000 for food resource aid. Community ...

I guess this time change has got me in a tizzy. While we supposedly gained an hour, it really doesn’t help when your body clock is still ticking on daylight saving time.