Sleep consultant Amanda Jewson shares tips on how to avoid sleep disruptions after the time change this weekend.

Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

Starting next year, Nunavik will stay permanently on daylight time — while the rest of Quebec has no plans to do the same, ...

Poor sleep, especially in midlife, has been associated with an increased risk of developing dementia. We aren’t sure exactly ...

Who was Roger Dubuis? ✓ An in-depth look at the work and life of the master watchmaker with a taste for the extravagant ✓ ...

The days when bigger meant better are long gone. Over the past decade, watchmakers have set their sights on the small scale, churning out impressive releases that reject the bulky frames of yesteryear ...