5 Standing Moves To Firm The Upper Arms After 50

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

4 Standing Moves That Build More Upper-Body Strength Than Gym Machines After 60

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.
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Colorado Housing Market FLIPS: Buyers Finally Have the Upper Hand After Years of Seller Control

New data shows Colorado's housing market has shifted dramatically in buyers' favor. With homes taking over two months to sell instead of days, negotiating power has completely reversed from the ...
Hindustan Times

Chhattisgarh: As security forces gain upper hand, Maoist leader urges cadres to surrender

Gariaband, Amid a wave of mass surrenders that has gripped Naxal strongholds in Chhattisgarh, a senior leader has issued a letter appealing to the cadres to lay down their arms and join the mainstream ...

6 No-Equipment Moves That Tone Arms Better Than Dumbbells After 45

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.
Channel NewsAsia Singapore

South African tail wags to get upper hand over Pakistan

RAWALPINDI, Pakistan :South Africa fought a rearguard action to turn the second test against Pakistan on its head and take the upper hand after an enthralling third day’s play on Wednesday. Spinner ...
Men's Health

Glen Powell’s Upper-Body Workout Will Help You Build Strong, Defined Arms – We Put It to the Test

When it comes to Hollywood's leading men right now, it's hard to look past Glen Powell. With that title comes the prerequisite of being in exceptional shape, and in 2023, Powell graced the cover of ...
Indiatimes

HP take upper hand against UP

Lucknow: Himachal Pradesh has taken a crucial 147-run lead on Day 2 after bundling out Uttar Pradesh for 204 runs in the Col CK Nayudu Trophy at the Luhnu Cricket Ground in Bilaspur.However, UP gave ...
Mint

Who has the upper hand as Beijing weaponizes rare earths in its trade clash with Washington?

Beijing is tightening its clamps on components that are integral to technology supply chains. Lithium batteries and related material, artificial diamonds that have industrial uses and rare earths like ...
Yahoo Finance

Here’s how Trump can hit China’s economy where it really hurts as analysts say Beijing’s rare earths gamble could backfire

The Trump administration insists it holds the upper hand as trade friction with Beijing has reignited over its sweeping rare-earths export controls. While President Donald Trump’s initial response was ...
Wall Street Journal

The Impossible Politics That Mean the Shutdown Is Set to Drag On

WSJ national political reporter Ken Thomas explains the confusion around the first round of federal layoffs and why another round may be coming. Photo: Andrew Caballero-Reynolds/AFP via Getty Images ...
The New York Times

Cuomo Proposes That New York City Take Partial Control of Subway

Andrew Cuomo, whose stewardship of the M.T.A. as governor was contentious, suggested that the authority hand over responsibility for capital construction and maintenance to the city. By Michael Gold ...