Bicycling on MSN

If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
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If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...