Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

A gym in China is offering a Porsche Panamera to anyone who loses 50kg in 3 months, sparking controversy over the risks of ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Boney Kapoor lost 26 kgs without going to the gym simply dieting controlling portions of food intake making disciplined ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

Boney Kapoor lost 26 kg through a regulated diet: a breakfast of juices and egg whites, lunch of soup or jowar roti, and dinner of tandoori chicken or soup.

Admitting that it's difficult to maintain weight for someone who loves food, Sonakshi Sinha said "balance" is important ...