Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

You’ve got a lot going on in your life, and deciding to lose weight is a big commitment. If you’re interested in losing weight for health or personal reasons, it’s understandable to wonder how to lose ...

Weight loss is a common goal, but rapid weight loss typically isn't a sustainable way to go about it. What will likely end up happening is that you'll lose the weight quickly, but you also might end ...

A gym in China’s Shandong province has gone viral after launching a bold weight-loss challenge offering a Porsche Panamera ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

While you might hear the men in your life boast about dropping five or more pounds a week, women all know that’s not really how it goes for us. In reality, 'one to two pounds per week' is what you ...

A woman who returned to the gym as part of an effort to get in shape got off to quite possibly the worst start imaginable. Rose, from Southern California, had not been having much luck with her ...