Even children haven’t been spared from the grasp of hypertension!A major new global analysis has set off alarm bells for ...

Women who consume high amounts of UPFs are at higher risk of developing a growth that could lead to bowel cancer ...

Disclaimer:** Following the methods in this video may void your warranty and could cause damage or injury. Cook at your own ...

Keeping your heart healthy and controlling high blood pressure means watching your salt. Scientific studies show limiting ...

The pile of dishes in the sink can sometimes feel like a monument to a meal well-made. A very tall, very stubborn, ...

If you're hosting people with type 2 diabetes for the holidays, use this detailed article to prepare a healthy meal for them.

There are several ways to cook beetroot in a slow cooker. To cook in water, put the washed beets in a bowl, fill with water ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

A dry brine is the secret to the best turkey: it takes a bit of forethought, but you'll end up with a turkey that's juicy, ...

Making something out of seemingly nothing is one of the best kitchen tricks imaginable. It’s a skill that can save you time, money and ingredients, helping you take care of yourself and the ...

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...