Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most common requests. The good news is that if you’re eating mostly home-cooked food, ...

Even children haven’t been spared from the grasp of hypertension!A major new global analysis has set off alarm bells for ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

Uses of Salt in Cooking: We all reach for salt without thinking. Whether it is seasoning a tadka, boiling rice, or finishing a curry, a simple sprinkle of salt is all we need to get the perfect dish.