Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time ...

Heart disease often develops silently. Cardiologist Dr Jack Wolfson shares 5 key tests to help assess your risk of heart attack and stroke before it’s too late.

Probiotic supplementation significantly lowers CRP levels in patients with depression, especially in those with metabolic syndrome or those using antidepressants, a randomised clinical trial finds.

The Mediterranean diet has captured scientists' attention for good reason. With inflammation now recognized as a driving ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

The season of the vibrant orange carrot is here, and this naturally sweet and crunchy delight is consumed in many forms. From ...

Inflammation becomes more common as we age and can cause a number of different chronic diseases. Here’s how to keep it to a minimum ...

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could improve oral health and its resulting inflammation, too. A September 2025 study, ...

White toast may seem harmless, but it spikes blood sugar, fuels hunger, and triggers fat storage. Discover why this breakfast habit backfires, increasing your risk of weight gain and diabetes.

Abstract Living long is not solely a product of healthy eating, good living conditions, or medical interventions .