Your posture, the way you sit or stand, can influence how you breathe and digest your food. Poor posture strains your muscles ...

Read why you should try freediving, which has mindfulness and wellness benefits, plus the best places in the world to ...

This is the month Americans set aside as the time to honor what it means to be alive and conscious: the spiritual discipline of gratitude. We memorialize the practice the last Thursday of each ...

The Die My Love actress had no problem performing a nude sex scene pregnant. Watching her movie postpartum was harder.

She built a career training voices to sound "neutral." But one stranger's whisper made her question everything, and ...

A reptile expert has shared his fears that a deadly spider species could invade the UK. Chris Newman, Director of the ...

The FiiiO FT13 over-eat headphones are made with purpleheart wood that looks stunning to behold. If you’re looking for a new set of over-ear headphones that stand out from the crowd, the en vogue ...

Economist and historian Lawrence W. (“Larry”) Reed is president emeritus, Humphreys Family Senior Fellow, and Ron Manners ...

Doctors are turning to a groundbreaking new therapy; one that’s not only giving patients more healthy years, but in some ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly ...

Feng Jiao's lab created a diaphragm-based carbon monoxide electrolyzer design using a gas-diffusion electrode with copper nanoparticles as a cathode ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...