YourTango on MSN

This Navy SEAL Sleep Trick Will Give You The ‘Best Nap Of Your Life’ In Just 8 Minutes

This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...