Switching from a traditional armchair to an ergonomic office chair changed how I work. True comfort comes from design, back support, and breathable materials.

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

We’ve all seen countless movies and read stories about people who start from humble beginnings and rise to greatness. Some stay grounded, remembering where they came from, while others quickly shed ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Most of us have that one chair, corner, or couch cushion we always claim - but it turns out our favorite spot says more about ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This will improve your ability to perform daily tasks like reaching the back seat ...

YourStory founder Shradha Sharma said she felt humiliated. Photo: X A video of YourStory founder Shradha Sharma went viral yesterday (October 22) after she alleged that she was humiliated at one of ...

Fine dining has always come with certain unspoken rules. About attire, behaviour, and even posture, but as more Indians from diverse backgrounds frequent these establishments, the old boundaries of ...

Your investment in your gaming setup should go beyond your console or gaming PC deals, as you also have to consider your wellbeing. For a more comfortable experience, you should also take advantage of ...

Richie Gray, aka the Collision King, is using a cerebral approach to think about how players hit each other—and making the ...