If you want to improve your health and well-being, there’s a simple thing you can do: stand up. This is especially true if you have a desk job like I do. When I get into writing blog posts like this ...

The term “sitting is the new smoking” has been cautioning office-workers against being sedentary in recent years, but a new study suggests that some may be swinging too far in the other direction.

Standing desks have been sold as a potential alternative for office workers to curb the adverse effects of prolonged sitting but how well do they really work? Some claim standing desks can help with ...